Originally posted on Diabetes Diet:
Low Carb Brown Butter Cake Ingredients: 2 cups of (4 sticks) unsalted butter melted and lightly browned 6 large eggs 2 cups of finely milled almond flour 2 cups of sugar substitute 1 ½ teaspoon of baking powder ½ teaspoon of sea salt Directions: 1. Pre-heat oven to 350 degrees.…
Category Archives: Uncategorized
Low Carb Broccoli Ricotta Cannelloni
Who doesn’t want low carb cannelloni???? You can thank Angela again for some of her amazing gluten, vegetarian low carb recipes! Ingredients Crepes 3 tablespoons (21g) coconut flour 5 eggs 2 tablespoons coconut oil 1/2 cup water 1 tablespoon butter Sauce 2 garlic cloves peeled and chopped 1 onion peeled & chopped 1 cup tin …
Pizza Bomb Bites
Here is another great recipe from Angela Coleby from Divaliciousrecipes.com. I think I need to move in with her lol. It’s only 1 net carb for these pizza bite yummy treats! This recipe makes 24 pizza bites. I think when I make them I am going to add a little meat ball in the center …
Just wanted to share a good joke lol
After an elderly couple starts getting forgetful, they visit their doctor. Their doctor tells them that many people find it useful to write themselves little notes. When they get home, the wife says, “Dear, will you please go to the kitchen and get me a dish of ice cream? And maybe write that down so …
Yo-Yo Diets…Are They That Bad?
It is a well know fact that most of us who are successful at losing weight, at some point put it back on again, and then some. Then, we lose the weight again and put it on again and again and again. We all know this is yo-yo dieting but how does this affect me …
Glycemic Index Foods
Originally posted on Buckwheat for your health:
In my earlier post, i talked about the how glycemic index (GI) affects weight loss. Here is a more detailed explanation of what it’s about. GI is the ranking of carbohydrates on a scale of 0-100 according to the extent they raise blood sugar levels after consumption of food that…
HAPPY MOTHER’S DAY!
MOTHERHOOD… IT WILL CHANGE YOUR LIFE Time is running out for my friend. We are sitting at lunch when she casually mentions that she and her husband are thinking of “starting a family.” What she means is that her biological clock has begun its countdown and she is considering the prospect of motherhood. “We’re taking …
Keto Coffee! Part 1 – How to Order Low Carb at Starbucks
Originally posted on Baby Beast Bodybuilding:
Since transitioning to lower carb and higher fats, I have been experimenting with coffee recipes! Part 1, includes how to order at Starbucks to make your own concoctions. Part 2, I’ll show you five low carb coffee recipes to try for yourself! First things first: HOW TO ORDER Now…
Alternatives to Sugary Foods/Drinks
Finding Alternates to Sugary Foods/Drinks: If you’re addicted to sugar or carbs and want to reduce/eliminate them but don’t know how, here are some alternatives to some of them: Soda pop: One can of regular soda pop has at least 10 teaspoons of sugar in it. Many of you drink more than one can per …
MCT Oil Vs. Coconut Oil
MCT Oil goes Straight to Your Liver for Fast Burning Energy for Your Body and your Brain Unlike other fats that must go through normal digestive processes, MCT oil goes directly to your liver where it’s converted into ketones for quick energy, rather than stored in your fat cells. Do you want to speed up …
Yates Natural Health 