Do Carb Blockers Really Work?

If you are trying to cut down on carbs, but really, really want a piece of pizza, you can simply pop a carb blocker and eat to your hearts content!  But do carb blockers really work and if so, how? Ok, so it is silly to think you can eat all the carbs you want […]

Have you Heard of Forskolin for Weight Loss?

Dr. Oz has talked about it and many celebrities have made claims that it has helped them lose a lot of weight, but does it really work?  Many of us will try anything for weight loss and most of us want that quick fix.  Firstly, let me say that I have never tried a single […]

Proper Digestion is Vital for Weight Loss

One of the secrets to weight loss is proper digestion. The fat collecting around your mid-section is a reflection of the direct relationship between sluggish digestion, slow metabolism and weight gain. By increasing digestive efficiency you can effectively shed extra fat, boost metabolism and support nearly every other area of health in the process.  Digestion […]