Ok, another diet to look at. The Dubrow diet, created by Heather Dubrow, star of “The Real Housewives of Orange County” and her husband Dr. Terry Dubrow, a Newport Beach plastic surgeon and star on “Botched”, The Dubrow Diet is one of the top 10 searched diets on Google in 2018. According to their book …
Category Archives: Detox
Fasting and Autophagy
How many of you have heard of the word “autophagy”? What does it mean? If you have ever done a fasting program it is possible you would have heard of this. Basically, the word autophagy is derived from the Greek words ‘auto’ – meaning ‘self’ and ‘phagein’ – meaning ‘to eat’. So, the word literally …
Cellulite And How To Get Rid Of It
Cellulite, How Do I Get Rid Of It?? Did you know that 80% – 90% of women have some cellulite? Isn’t that a crazy number? Men are fortunate as only 10% of them are affected by cellulite. So what’s the deal on this? It’s more common in women because women are more likely to have …
Can Detoxing Help Me Lose Weight?
Do you experience any of these symptoms for prolonged periods of time? No energy even after a good sleep Poor digestion and bloating Acne Irritability Brain fog (trouble thinking) Headaches Anxiety Weight gain White or yellow coated tongue Bad breath Moodiness You could need a detox. Our bodies are bombarded by toxins in our environment …
Yates Natural Health 