Pumpkin Coffee Cake

Tell me this doesn’t look delicious!  I personally love pumpkin recipes and am going to make this one for myself! Pumpkin Coffee Cake Ingredients Cake 5 Eggs separated 1/2 Cup (58g) Coconut flour 1/2 Cup (107g) Erythritol or sweetener 1/2 Cup (113g) Butter, unsalted softened 1/4 teaspoon Salt 1/2 teaspoon Baking powder 1 teaspoon Vanilla […]

Coffee: Is it good or bad?

So What’s the Scoop?  Is caffeine good for you or bad for you? Every single day billions of people wake up to caffeine.  There’s a Tim Hortons on every corner and Starbucks is not far behind.  We spend billions of dollars on coffee not only to wake us up and give us energy but because […]