Fat Burning Foods

Wouldn’t it be cool if you could eat and the foods you eat help you burn fat?  What a concept…but there are foods that help you lose weight.  Some foods either help you build muscle, some promote fat burning, and some simply use energy (burn calories) just to digest them!  Keep in mind that that […]

Teas for Weight Loss

Millions of people love to drink tea.  It’s soothing and tasty.  Because herbal tea is a very low-calorie beverage, it can help you reduce your overall calorie intake when used in place of higher-calorie beverages which is beneficial when you’re trying to shed pounds.  There are so many kinds of teas available but the most […]