Coronavirus Update and Prevention

Ok, so by now we have heard so much about the coronavirus (COVID-19) and many of us are completely freaked out, but is it as bad as it seems?  The fast spread of the coronavirus has prompted global alarm, with some states closing their borders, airlines suspending flights and some governments barring entry to those […]

The Wonders of Olive Leaf

Most people know about the wonders of olive oil but have you ever thought about the olive leaf?  Olive leaf comes from the leaves of an olive plant and contains an active ingredient (oleuropein) that has been shown to be a very powerful antioxidant as well as anti-inflammatory.  The Mediterranean diet has been linked to […]