- 1 zucchini grated
- 4 eggs
- 1/4 cup 57g butter, unsalted melted
- 1/3 cup 38g coconut flour
- 1/2 cup 57g Mozzarella cheese grated
- 1/2 cup 57g Cheddar cheese grated
- 2 Spring onions chopped
- 8 Sun-dried tomatoes chopped
- 1 teaspoon Garlic powder
- 1 tablespoon oregano
- 1/4 cup water
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
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Preheat the oven to 200C/400F degrees.
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Line a muffin tin with cases (or grease it for baking without cases)
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In a bowl add the zucchini, eggs and butter and mix well.
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Add the chopped green onions, sundried tomatoes, oregano, garlic powder, salt and black pepper. Combine well.
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Add the coconut flour and baking powder. Stir and add the water.
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Add the grated mozzarella and Cheddar cheese and mix thoroughly. If the mixture looks a bit dry and too sticky add a little bit more water.
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Spoon into the muffin tin and top with grated Mozzarella cheese (optional)
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Bake for 20 minutes until firm and golden.
Makes 10 muffins
Nutritional Info per muffin – 117 Calories, 10g Fat, 6g Protein, 3g Total Carbs, 1g Fibre, 2g Net Carbs
Taken from http://divaliciousrecipes.com
